|Sometimes a mental vacation is one thought away.....As a society we tend to think you have to be busy or productive all the time. “No days off, sleep when you’re dead, rise and grind”- things we’ve all said before, right. But mental breaks are much needed. Look, God with all His mighty powers still gave himself a whole day to rest! I found this quote to sum it up: "Idleness is not just a vacation, an indulgence, or vice, it is as indispensable to the brain as Vitamin D is to the body. Deprived of it we can suffer mental afflictions. The space and quiet that idleness provides is a necessary condition for standing back from life and seeing it as a whole. It is paradoxically, necessary to get any work done." ....So take your breaks, checkout for a day, rest, don’t feel bad- feel normal and relax sometimes! The grind will always be there, use your brainpower productively instead of burning it out just to work longer! (Trust me I’m guilty of not resting till I’m done but I’m learning it’s really necessary, better inspiration when your mind is clear!)
