Hit Like ❤️ if you agree! Look, I’m not saying anxiety and depression can’t have true roots of chemical imbalances, etc, but I am saying 👏MOST👏of our issues lie simply within the way WE think, and subsequently how we handle our issues. Our minds 🧠 are extremely powerful and actually capable of overwriting, renewing and breaking generational chains at any time! Today I wanted to post some of my personal reminders and tips on anxiety to inspire whoever needs it to keep fight